Is coffee high in potassium/health & living center/is coffee rich in potassium? Article
One tablespoon of honey contains between 8 and 743.75mg of potassium. The levels of potassium in honey can be very variable. This is due to the fact that honey's origin can have an impact on its nutritional composition.
Instant coffee contains 96 mg of caffeine, while decaf coffee has 216 mg. The potassium content can be increased by adding coffee additives like sweeteners or milk to the cup.
There are many creamers that have different amounts of potassium. Half and half cream contain 15 mg of potassium per creamer (0.38 flaz/11 ml).
This is a crucial detail. You will find credible sources in our post. This is not just an opinion or guess. You should always check with your doctor before altering your diet.
You might have to limit your coffee intake, or alter the way you drink it, if you have certain health issues. However, this doesn't mean you have to stop drinking coffee. You should discuss any health issues with your doctor.
Adults with functioning kidneys need to consume around 4,500mg of potassium per day. It is possible to attain this amount on a normal diet.